What OTC Medications Should I Avoid During IVF?
Most individuals can’t really afford to let a cold, the flu, illness, or infection sideline them for any length of time. It’s commonplace, therefore, to pop a decongestant or cough suppressant, pain-reliever or whatever over-the-counter medication you need and keep going. But all of that changes when you’re trying to conceive. Especially if you’re undergoing […]
What Exactly is A Geriatric Pregnancy?
The term “Geriatric Pregnancy” conjures images of much older women and their burgeoning bumps. A late-in-life pregnancy perhaps, or something of biblical reference comes to mind. But the truth is the medical arena uses geriatric pregnancy to reference those who are pregnant and over the age of 35. The term is interchangeable with the less […]
What’s New in Treatment for Endometriosis?
Endometriosis affects roughly ten percent of American women between the ages of 25-40 (more than 6.5 million), the time when most women begin trying to conceive. This disease occurs when cells similar to those found in the lining of the uterus (endometrium) attach themselves outside of the uterus and tissue begins to grow. These endometrial-like […]
8 Ways to Keep Active Throughout IVF
Going through fertility treatment is a wild ride of emotions. One day you’re upbeat and filled with hope and the next you feel as though a dark cloud looms over your head. These are normal feelings and you should expect them all along your journey. 8 Healthy Activities For Body and Mind Keeping your […]
7 Signs It Might Be Time to Talk to A Doctor About IVF
When you’re trying to conceive and are unsuccessful after months of intercourse without birth control, it’s time to talk to your doctor. After some basic assessments your doctor will likely refer you to a fertility doctor who specializes in Advanced Reproductive Technology, such as IVF. For many couples it’s a little surreal and disheartening to […]
5 Ways to Manage Your Mind During IVF
Your fertility journey is just that-an expedition into the unknown that results in something you’ve always dreamed of-growing your family. When you pursue IVF you and your partner may find yourselves fraught with emotions. The roller coaster of emotions is only enhanced by your fertility medications. One minute your outlook is positive and focused on […]
The Ultimate Guide to Healthy Eating While Going Through IVF
Eating healthy foods is one of the best forms of self-care around. Feeding your body wholesome and nourishing foods helps ward off obesity, certain diseases and chronic conditions such as hypertension and diabetes. What’s more you just feel better when your body is well-nourished by the right foods. There’s no more important time to adhere […]
5 Stretches All Pregnant Mothers Should Be Doing
Pregnancy takes a toll on your body, no doubt. Sciatica and back pain are extremely common at this time. Staying limber helps alleviate the pain and lowers risks for injury. One of the best and easiest ways to stay limber is by stretching. And, as a bonus, stretching your muscles, tendons and ligaments provides relief […]
Popular Smart Fitness Home Gym Classes and Your Fertility
Premium home workout equipment, aka Smart Gyms, exploded in popularity during the pandemic and the trend doesn’t seem to be dying down. The ease of having necessary equipment just a few steps away, combined with fun, exciting trainers means you’re more apt to workout. And your virtual classes run the gamut, including everything from boxing […]
Too Much of A Good Thing? Vitamins and Supplements Need Doctor’s Approval
Peruse social media, open a magazine or turn on the TV and you’re bound to see and hear someone pushing supplements, vitamin, mineral and herbal. These supplements promise to restore your vitality, make your hair and nails grow like crazy, improve your skin and restore your libido. And that’s just the advertisements. Plenty of talk […]