5 Ways to Manage Your Mind During IVF
Your fertility journey is just that-an expedition into the unknown that results in something you’ve always dreamed of-growing your family. When you pursue IVF you and your partner may find yourselves fraught with emotions. The roller coaster of emotions is only enhanced by your fertility medications. One minute your outlook is positive and focused on […]
Stress and IVF: How to Combat It
Anxiety and stress are common emotions during any pregnancy. It seems as though you and your partner are in constant “worry mode.” Will the baby be ok? Will you be able to handle childbirth? Are you financially and emotionally ready to raise your child? These and many other concerns go round and round in your […]
How Strength Training Affects Fertility
Strength training is a healthy fitness trend that’s really taken off in recent years. This form of exercise uses resistance to tone muscles and improve strength and endurance. You can incorporate the use of resistance bands, use isometrics and even plyometrics (jump training) but most people associate strength training with lifting weights. If you incorporate […]
Can Exercise Help Me on My Fertility Journey
Exercise is as much a part of your health and wellness as diet and maintaining a healthy lifestyle. A brisk walk or bike ride, cardio kickboxing, yoga and strength-training are all great ways to get in shape and manage stress. But what about exercise during your fertility journey? Can it help? Will it interfere with […]
Low Sperm Count and Treatment Options
Infertility is the condition whereby a man and woman are unable to conceive naturally. In the US infertility affects 13% of couples with one third attributed to male factor infertility. Without the intervention of a fertility specialist, there is a very low likelihood of conception. Male factor infertility means a man is unable to impregnate […]
Unexplained Infertility: Is It a Myth?
Infertility, in and of itself, is a frustrating experience. Beginning with trying to conceive for a year or more (six months for those over 35) and having zero success to the tests and ultimately, hopefully, a treatable diagnosis. The entire endeavor is somewhat grueling emotionally and physically, but oh the payoff! You finally realize your […]
How to Prepare For Egg Retrieval
One of the more exciting times for those on a fertility journey is the egg retrieval. But it isn’t without some trepidation. If you don’t know what to expect you are likely more anxious and a bit unsettled as the procedure approaches. Knowing what to expect is the best way to calm your fears and […]
What is OHSS and How to Minimize the Risk
Fertility treatment is an answer to the prayers, hopes and dreams of many couples and individuals experiencing infertility. IUI, IVF and cryopreservation of your eggs all involve ovarian stimulation. When your physician provides medication to encourage your ovaries to produce mature eggs it’s known as ovarian stimulation. While these treatments are highly successful, they are […]
I’m Vaccinated and Starting IVF-Should I Get the Covid-19 Booster?
There’s so much information (and misinformation) surrounding Covid-19, the vaccines and boosters and the average person is easily confused. For people considering or already undergoing, treatment for infertility, who obtained the vaccine but not the booster shot, avoiding the booster shot may seem prudent right now. Of course it is ultimately up to you to […]
Multiple IVF Failures: What Are the Next Steps?
Currently, IVF is the most successful infertility treatment available and the answer to overcoming many of the causes of infertility. In a controllably precise process your doctor stimulates the growth of multiple eggs using medication and then harvests the eggs. The lab fertilizes your viable eggs using your partner’s (or donor) sperm. Embryos develop and […]
