Category: Fertility Treatment

The fallopian tubes are part of a woman’s reproductive system and connect the ovaries with the uterus. Each month, typically mid-cycle, one of your ovaries releases an egg during ovulation. The egg travels through the fallopian tube and into the uterus. If fertilization doesn’t occur then the egg sheds along with the lining of the […]

Endometriosis affects roughly ten percent of American women between the ages of 25-40 (more than 6.5 million), the time when most women begin trying to conceive. This disease occurs when cells similar to those found in the lining of the uterus (endometrium) attach themselves outside of the uterus and tissue begins to grow. These endometrial-like […]

Going through fertility treatment is a wild ride of emotions. One day you’re upbeat and filled with hope and the next you feel as though a dark cloud looms over your head. These are normal feelings and you should expect them all along your journey.   8 Healthy Activities For Body and Mind Keeping your […]

When you’re trying to conceive and are unsuccessful after months of intercourse without birth control, it’s time to talk to your doctor. After some basic assessments your doctor will likely refer you to a fertility doctor who specializes in Advanced Reproductive Technology, such as IVF. For many couples it’s a little surreal and disheartening to […]

Pregnancy takes a toll on your body, no doubt. Sciatica and back pain are extremely common at this time. Staying limber helps alleviate the pain and lowers risks for injury. One of the best and easiest ways to stay limber is by stretching. And, as a bonus, stretching your muscles, tendons and ligaments provides relief […]

Anxiety and stress are common emotions during any pregnancy. It seems as though you and your partner are in constant “worry mode.” Will the baby be ok? Will you be able to handle childbirth? Are you financially and emotionally ready to raise your child? These and many other concerns go round and round in your […]

Adenomyosis is a condition that impacts the lives of as many as one-third of child-bearing aged women in the US, although some reports state as many as 70% of all women may have this excruciating condition. Adenomyosis presents with symptoms that include painful, heavy periods, abnormally lengthy periods, pronounced pelvic pain and painful intercourse. Adenomyosis […]

A woman is born carrying all of the eggs she will ever have, approximately one-two million. As she matures and enters puberty about one-third of the eggs remain. Unfertilized eggs collapse in the pelvis or the fallopian tubes each month and two weeks before the menstrual period begins. A fertilized egg implants 7 days after […]

Strength training is a healthy fitness trend that’s really taken off in recent years. This form of exercise uses resistance to tone muscles and improve strength and endurance. You can incorporate the use of resistance bands, use isometrics and even plyometrics (jump training) but most people associate strength training with lifting weights. If you incorporate […]

Exercise is as much a part of your health and wellness as diet and maintaining a healthy lifestyle. A brisk walk or bike ride, cardio kickboxing, yoga and strength-training are all great ways to get in shape and manage stress. But what about exercise during your fertility journey? Can it help? Will it interfere with […]