Navigating Your IVF Journey – Your Checklist Part 2

At this point in your IVF journey the appropriate tests have been performed and you and your fertility specialist have set a course for your IVF cycle. Your ovulation has been charted and recorded on your individual calendar and you will be prescribed medication that will aid your ovaries in producing several mature eggs at […]
The Best Self Care Techniques During IVF

Self-care is essential at any time of life. Defined as “any activity we do to deliberately take care of ourselves” self-care can be as simple as clearing your calendar of unimportant “stuff”, shutting down your devices for a bit, or taking a walk. You needn’t schedule a trip to a spa, or go “off the […]