The Ultimate Guide to Healthy Eating While Going Through IVF

Eating healthy foods is one of the best forms of self-care around. Feeding your body wholesome and nourishing foods helps ward off obesity, certain diseases and chronic conditions such as hypertension and diabetes. What’s more you just feel better when your body is well-nourished by the right foods. There’s no more important time to adhere […]
How to Prepare For Egg Retrieval

One of the more exciting times for those on a fertility journey is the egg retrieval. But it isn’t without some trepidation. If you don’t know what to expect you are likely more anxious and a bit unsettled as the procedure approaches. Knowing what to expect is the best way to calm your fears and […]
Can Testosterone Use Affect My Sperm?

Testosterone is a necessary hormone for male development. Although women do produce testosterone in smaller amounts it is essential to the development of growth and physical characteristics in men. Testosterone is responsible for growth and development of: Facial hair Pubic hair Bone and muscle mass Sex drive Vocal development/deep voice Mood Quality of life […]
Fertility Preservation Options for Cancer Patients and What Insurance Covers

Cancer treatment greatly reduces a person’s ability to have biological children in many cases. Certain types of chemotherapy, radiation therapy and surgery interfere with the reproductive system often in irreparable ways, rendering the patient infertile. The term describing this type of infertility is iatrogenic. Most patients who suffer iatrogenic infertility are able to anticipate the […]
Does Being Obese Interfere with Fertility?

Obesity is a major health concern in the U.S. The obesity rate for Americans ages 15 and over is a staggering 42.4%. Researchers predict that number will creep past 50% in the next decade. And with it any related and potentially life-limiting conditions such as hypertension, diabetes and heart disease. You already know the list […]
Can Stress Really Affect My Fertility?

If you’re trying to conceive without success, it’s almost a guarantee somewhere along your journey some well-meaning soul advised you to “just relax and it will happen.” Well, don’t be so quick to dismiss their advice. According to a few recent studies, there is some connection between stress and fertility. It’s difficult to assess the […]
Like Mother, Like Daughter? My Mom Had Early Menopause. Should I be worried?

Menopause is a natural function that starts when a woman begins experiencing changes to her menstrual cycle. Periods may be shorter with minimal flow or last longer and produce a heavy flow. As menopause progresses and hormone levels fluctuate you will experience other symptoms, most notably hot flashes, insomnia, night sweats and fatigue. While these […]
Benefits of Freezing My Eggs in My 20s

Egg freezing is a way for women who are healthy and have a fair reserve of viable, high quality eggs to extend their fertility. Once reserved for those dealing with a condition which would compromise their reproductive health, such as cancer, sickle cell anemia, autoimmune disease or gender diversity, egg freezing is now mainstream care […]
What is the Process of Becoming a Surrogate?

Becoming a surrogate is a gift that has no equal. You’re bringing a biological child into the world for parents who otherwise would have no option. This life-altering decision affects you and the parents you are helping. Your role in creating family requires selflessness, strength and a commitment that is sometimes challenging but always rewarding. […]
Should I Consider Freezing my Eggs?

Having a child is a highly personal decision. Planning when you have that child is equally personal. You and your partner, or you on your own, know timing is everything. As life and its demands intervene, you hit the pause button on starting a family. Unfortunately, Mother Nature doesn’t always cooperate and as your biological […]