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Category: Fertility Preservation

Should I Consider Freezing my Eggs?

Having a child is a highly personal decision. Planning when you have that child is equally personal. You and your partner, or you on your own, know timing is everything. As life and its demands intervene, you hit the pause button on starting a family. Unfortunately, Mother Nature doesn’t always cooperate and as your biological […]

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Undergoing Fertility Preservation Before Your Cancer Treatment

A cancer diagnosis is devastating and very scary no matter what the circumstances. As you prepare for treatment and give your all to battling this disease your future fertility is likely low-priority. But, depending on where you at in your life, considerations for your fertility and goals for having children in the future are part […]

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How much is too much: Exercise and Fertility

Everyone knows being active and having a regular, healthy way to blow off steam is beneficial in many ways. Working out not only improves your physical health but aids in maintaining a positive attitude. Consistent exercise makes you stronger, more resilient and less likely to succumb to chronic conditions later in life. Exercise and a […]

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WHAT IS THE BEST FERTILITY SUPPLEMENT?  

It seems as though nutrition and wellness is on the minds of everyone these days, especially those who are planning to conceive. Proper nourishment is key to the healthy development of your unborn child, but it’s also essential to your own health during pregnancy. You’re getting ready for the marathon of a lifetime and you […]

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What Everyone Should Know About Fertility Preservation

Fertility preservation is a term used to describe specific options for treatment available to those individuals and couples who want the opportunity to have a baby at a later date. Fertility preservation is extremely useful for those who are faced with the possibility of losing their ability to procreate. The preservation of sperm, eggs and […]

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Should You Avoid Sports During Fertility Treatment

People participate in sports for many different reasons. Competition can be a fun way to challenge yourself to do better, athletic endeavors offer a great way to stay fit, and slamming a tennis ball over the net or making that perfect drive onto the green just feels good. Whether you’re a seasoned athlete or weekend […]

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Immune Problems in Infertility

Dysfunction of the immune system can wreak havoc on your body’s finely tuned system of checks and balances. In the case of autoimmune diseases the immune system goes into overtime, and your body begins to attack, and destroy, its own healthy tissue. When your immune system is deficient your body’s natural defenses are compromised, and […]

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The Best Exercises for Improving Fertility

When it’s taking you longer than you expected to conceive a child, you may begin looking at your lifestyle. Peruse the internet, books, or magazines on the subject and your confronted with list upon list of do’s and don’ts that seemingly affect your ability to conceive. While many of these pearls of wisdom do contain […]

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What is The Best Fertility Diet?

When you’re starting, or adding to, your family, you begin to make healthier choices regarding your lifestyle. Wine with dinner becomes water, or non-caffeinated tea. Fruits and veggies begin taking the place of doughnuts and chips. You may change up your exercise routine, and opt for wholesome date nights instead of party-filled late nights. Many […]

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I Want a Baby But Not Just Yet-Am I Being Selfish?

For many women, the path to motherhood is clear, and has been from a young age. There are those women who just seem to be born nurturers, casting any aspirations for self aside, and focusing on feathering a nest for her brood. These women seem eager to begin their families and never look back. Some […]

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