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Category: Fertility Diet

Low Egg Reserve. How Is It Treated?

The frustration you feel when you are trying to conceive but nothing is happening is overwhelming. You aren’t sure what’s wrong, but you know there must be a reason you aren’t able to conceive. If you’ve been actively trying to conceive for one year (six months if you are over 35) without results, it’s time […]

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Does Being Underweight Affect Fertility

Fertility and Obesity

Infertility impacts around ten percent of the population in the US. There are myriad reasons why those of childbearing age experience difficulties becoming pregnant. Both female factor infertility and male factor infertility stem from many different conditions and sometimes both partners contribute to infertility. Even more frustrating? A diagnosis of unexplained infertility. Sometimes your fertility […]

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Does Being Obese Interfere with Fertility?

Obesity is a major health concern in the U.S. The obesity rate for Americans ages 15 and over is a staggering 42.4%. Researchers predict that number will creep past 50% in the next decade. And with it any related and potentially life-limiting conditions such as hypertension, diabetes and heart disease. You already know the list […]

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Are There Herbs to Naturally Support My Fertility Treatment?

In the last few decades the traditional western approach to medicine combined with naturopathic medicine proved to be successful in treating many conditions. Naturopathic medicine uses natural remedies such as herbs, supplements, acupuncture and nutrition as a means of helping the body heal itself. But what are the benefits of herbal supplements to fertility? And […]

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Can Chinese Herbal Medicine Boost My Fertility?

An inability to get pregnant on your own is usually connected to an underlying condition. With the intervention of a fertility specialist and a course of treatment, many couples go on to conceive, either through a few courses of fertility medication, surgery or a procedure such as IVF. Today more and more physicians are incorporating […]

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Does My Weight Effect My Fertility?

 fertility diet The journey to starting or growing a family looks different for every couple. Some couples conceive easily, and others try for months to years with no success. Infertility is an equally unique road to travel. Some diagnoses are easier to resolve than others. Body weight is a definite factor in a woman’s fertility. […]

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WHAT IS THE BEST FERTILITY SUPPLEMENT?  

It seems as though nutrition and wellness is on the minds of everyone these days, especially those who are planning to conceive. Proper nourishment is key to the healthy development of your unborn child, but it’s also essential to your own health during pregnancy. You’re getting ready for the marathon of a lifetime and you […]

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8 Tips For Caring For Yourself Right After Embryo Transfer

Transfer day is an exciting time in the IVF process. It’s the day of the big game, and everything you’ve done leading up to this day has been focused on preparing for the embryo transfer. You’ve taken your meds, followed your doctor’s instructions to the letter, and maintained an ultra-healthy lifestyle. You’re ready and your […]

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Don’t forget about Self Care for Body, Mind, and Soul During Fertility Treatment

Taking care of yourself, mind, body, and soul is always essential to a healthy life. This type of holistic self-care is never more important to your personal well being than when you are going through treatment for infertility. It’s widely known that stressors of all kinds-emotional, physical, spiritual-take a toll on health. There’s a direct […]

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What You Can Do to Minimize Ovulation Dysfunction

The term “Ovulatory Dysfunction” covers many different conditions which cause abnormal ovulation. Women who are diagnosed with ovulation dysfunction experience irregular ovulation, or ovulation that occurs rarely, or no ovulation at all. Although this diagnosis can be extremely frustrating when you’re trying to conceive, more often than not there is an easy fix. For any […]

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