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Category: Fertility Diet

WHAT IS THE BEST FERTILITY SUPPLEMENT?  

It seems as though nutrition and wellness is on the minds of everyone these days, especially those who are planning to conceive. Proper nourishment is key to the healthy development of your unborn child, but it’s also essential to your own health during pregnancy. You’re getting ready for the marathon of a lifetime and you […]

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8 Tips For Caring For Yourself Right After Embryo Transfer

Transfer day is an exciting time in the IVF process. It’s the day of the big game, and everything you’ve done leading up to this day has been focused on preparing for the embryo transfer. You’ve taken your meds, followed your doctor’s instructions to the letter, and maintained an ultra-healthy lifestyle. You’re ready and your […]

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Don’t forget about Self Care for Body, Mind, and Soul During Fertility Treatment

Taking care of yourself, mind, body, and soul is always essential to a healthy life. This type of holistic self-care is never more important to your personal well being than when you are going through treatment for infertility. It’s widely known that stressors of all kinds-emotional, physical, spiritual-take a toll on health. There’s a direct […]

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What You Can Do to Minimize Ovulation Dysfunction

The term “Ovulatory Dysfunction” covers many different conditions which cause abnormal ovulation. Women who are diagnosed with ovulation dysfunction experience irregular ovulation, or ovulation that occurs rarely, or no ovulation at all. Although this diagnosis can be extremely frustrating when you’re trying to conceive, more often than not there is an easy fix. For any […]

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What Foods Help in Your IVF Treatment

For those couples embarking on the journey through IVF, diet is as important as ever. The foods you eat create a nutritional foundation upon which all your bodily functions are built. Your diet factors in hormone production, semen production, your egg count, egg quality, the quality of your uterine lining, and a whole slew of […]

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9 Things You Need to Do Before Starting IVF

A diagnosis of infertility can easily make you feel powerless. As your body is manipulated and probed, through tests and treatment, your focus becomes the end result; a healthy and successful pregnancy. The power is suddenly, seemingly, in the hands of advanced reproductive science. The truth is, even though fertility treatment is dependent, partially, on […]

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8 Foods That Can Help Increase Your Partner’s Sperm Count

The average ejaculation introduces 50 million sperm into your vagina. Of those millions only a few thousand make it into the fallopian tube. Those few hundred release an enzyme that clears the way for one sperm to swim all the way up the tube and fertilize the waiting egg. The fertilized egg then makes its […]

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How You Can Boost Your Fertility Naturally

Often times fertility treatment and the quest to become pregnant seems out of your hands, as though you just need to let medical science and reproductive technology do their job. Seemingly, your only task in the process is to get to your appointment on time! Feeling a lack of involvement in something so deeply personal […]

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What is The Best Fertility Diet?

When you’re starting, or adding to, your family, you begin to make healthier choices regarding your lifestyle. Wine with dinner becomes water, or non-caffeinated tea. Fruits and veggies begin taking the place of doughnuts and chips. You may change up your exercise routine, and opt for wholesome date nights instead of party-filled late nights. Many […]

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Failed IVF Can Be Devastating. Here’s What To Do Next

A failed IVF can be devastating for you and your partner. You may feel lost, at loose ends, and profoundly depressed. But, you aren’t quite ready to give up your dream of growing your family. What’s next for you and your partner? Every couple, or individual, forges a different path when dealing with infertility treatments. […]

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