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Category: In Vitro Fertilization

The Ultimate Guide to Healthy Eating While Going Through IVF

Eating healthy foods is one of the best forms of self-care around. Feeding your body wholesome and nourishing foods helps ward off obesity, certain diseases and chronic conditions such as hypertension and diabetes. What’s more you just feel better when your body is well-nourished by the right foods. There’s no more important time to adhere […]

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Stress and IVF: How to Combat It

Anxiety and stress are common emotions during any pregnancy. It seems as though you and your partner are in constant “worry mode.” Will the baby be ok? Will you be able to handle childbirth? Are you financially and emotionally ready to raise your child? These and many other concerns go round and round in your […]

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I Have Low Egg Reserve. What Should I Do?

A woman is born carrying all of the eggs she will ever have, approximately one-two million. As she matures and enters puberty about one-third of the eggs remain. Unfertilized eggs collapse in the pelvis or the fallopian tubes each month and two weeks before the menstrual period begins. A fertilized egg implants 7 days after […]

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How Strength Training Affects Fertility

Strength training is a healthy fitness trend that’s really taken off in recent years. This form of exercise uses resistance to tone muscles and improve strength and endurance. You can incorporate the use of resistance bands, use isometrics and even plyometrics (jump training) but most people associate strength training with lifting weights. If you incorporate […]

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Can Exercise Help Me on My Fertility Journey

Exercise is as much a part of your health and wellness as diet and maintaining a healthy lifestyle. A brisk walk or bike ride, cardio kickboxing, yoga and strength-training are all great ways to get in shape and manage stress. But what about exercise during your fertility journey? Can it help? Will it interfere with […]

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Low Sperm Count and Treatment Options

Low Sperm Count Treatment

Infertility is the condition whereby a man and woman are unable to conceive naturally. In the US infertility affects 13% of couples with one third attributed to male factor infertility. Without the intervention of a fertility specialist, there is a very low likelihood of conception. Male factor infertility means a man is unable to impregnate […]

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Low Egg Reserve. How Is It Treated?

The frustration you feel when you are trying to conceive but nothing is happening is overwhelming. You aren’t sure what’s wrong, but you know there must be a reason you aren’t able to conceive. If you’ve been actively trying to conceive for one year (six months if you are over 35) without results, it’s time […]

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Unexplained Infertility: Is It a Myth?

unexplained infertility causes and treatment

Infertility, in and of itself, is a frustrating experience. Beginning with trying to conceive for a year or more (six months for those over 35) and having zero success to the tests and ultimately, hopefully, a treatable diagnosis. The entire endeavor is somewhat grueling emotionally and physically, but oh the payoff! You finally realize your […]

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How to Prepare For Egg Retrieval

One of the more exciting times for those on a fertility journey is the egg retrieval. But it isn’t without some trepidation. If you don’t know what to expect you are likely more anxious and a bit unsettled as the procedure approaches. Knowing what to expect is the best way to calm your fears and […]

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What is OHSS and How to Minimize the Risk

Fertility treatment is an answer to the prayers, hopes and dreams of many couples and individuals experiencing infertility. IUI, IVF and cryopreservation of your eggs all involve ovarian stimulation. When your physician provides medication to encourage your ovaries to produce mature eggs it’s known as ovarian stimulation. While these treatments are highly successful, they are […]

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