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Category: IVF Self Care Tips

I Was Told I was Too Overweight to Have a Baby

Obesity is out of control in the United States, making us one of the unhealthiest nations in the world. According to the CDC, a study done in 2015 found 39.8% of American adults were considered obese, and 31.8% are considered overweight, including women of childbearing age. If your physician has told you your weight is […]

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The Best Self Care Techniques During IVF

Self-care is essential at any time of life. Defined as “any activity we do to deliberately take care of ourselves” self-care can be as simple as clearing your calendar of unimportant “stuff”, shutting down your devices for a bit, or taking a walk. You needn’t schedule a trip to a spa, or go “off the […]

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