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Category: Pre-Pregnancy Planning

5 Financial Planning Tips for IVF

When successful, fertility treatment like IVF is nothing short of miraculous for couples who can’t conceive on their own. However, the financial cost of such treatment is high and may be overwhelming to a lot of those couples. “Sticker shock” is a common reaction and often adds to the despair and anxiety already felt by […]

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How Does Perimenopause Affect Fertility

A woman’s biology, in particular her reproductive biology, is complex and often riddled with misunderstanding. The transition to menopause is one area, in particular, where confusion seems to reign. While technically menopause occurs when a woman goes 12 consecutive months without a period, there is an extent of time, from two to twelve years prior […]

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How to Talk to Family About Your IVF Journey: 5 Tips

When you embark on your IVF journey emotions may overwhelm you. Your wellbeing is of the utmost importance, especially now. But between your anxiety and the medication to ramp up your hormones you feel out of sorts and probably in need of a friend, a cupcake and a box of tissues. Understandably, going through your […]

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The Best 9 Foods to Have While Going Through IVF

We’ve all heard the credo “you are what you eat” and there’s a lot of truth to that. What we eat, along with the way we live, has a huge impact on health and wellness. A steady diet that’s high in processed foods, trans fats and sugar may spell trouble for your heart health, diabetes […]

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New Hope for Older Moms

Today’s parents have more options than ever available to them thanks to advances in assisted reproductive technology. Women in their 40s and 50s realistically entertain the notion of growing their families. Although your fertility changes as you age that no longer mans the door to having a child is permanently shut. Here are some of […]

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What OTC Medications Should I Avoid During IVF?

Most individuals can’t really afford to let a cold, the flu, illness, or infection sideline them for any length of time. It’s commonplace, therefore, to pop a decongestant or cough suppressant, pain-reliever or whatever over-the-counter medication you need and keep going. But all of that changes when you’re trying to conceive. Especially if you’re undergoing […]

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What Exactly is A Geriatric Pregnancy?

The term “Geriatric Pregnancy” conjures images of much older women and their burgeoning bumps. A late-in-life pregnancy perhaps, or something of biblical reference comes to mind. But the truth is the medical arena uses geriatric pregnancy to reference those who are pregnant and over the age of 35. The term is interchangeable with the less […]

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5 Stretches All Pregnant Mothers Should Be Doing

Pregnancy takes a toll on your body, no doubt. Sciatica and back pain are extremely common at this time. Staying limber helps alleviate the pain and lowers risks for injury. One of the best and easiest ways to stay limber is by stretching. And, as a bonus, stretching your muscles, tendons and ligaments provides relief […]

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Popular Smart Fitness Home Gym Classes and Your Fertility

Premium home workout equipment, aka Smart Gyms, exploded in popularity during the pandemic and the trend doesn’t seem to be dying down. The ease of having necessary equipment just a few steps away, combined with fun, exciting trainers means you’re more apt to workout. And your virtual classes run the gamut, including everything from boxing […]

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Too Much of A Good Thing? Vitamins and Supplements Need Doctor’s Approval

Peruse social media, open a magazine or turn on the TV and you’re bound to see and hear someone pushing supplements, vitamin, mineral and herbal. These supplements promise to restore your vitality, make your hair and nails grow like crazy, improve your skin and restore your libido. And that’s just the advertisements. Plenty of talk […]

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