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Archive: Tag: ivf self care

5 Ways to Manage Your Mind During IVF

Your fertility journey is just that-an expedition into the unknown that results in something you’ve always dreamed of-growing your family. When you pursue IVF you and your partner may find yourselves fraught with emotions. The roller coaster of emotions is only enhanced by your fertility medications. One minute your outlook is positive and focused on […]

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What Foods Help in Your IVF Treatment

For those couples embarking on the journey through IVF, diet is as important as ever. The foods you eat create a nutritional foundation upon which all your bodily functions are built. Your diet factors in hormone production, semen production, your egg count, egg quality, the quality of your uterine lining, and a whole slew of […]

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The Low Down on Using Acupuncture for IVF

Acupuncture is not a new idea in medicine, by any means. In fact, traditional Chinese medicine has incorporated the use of acupuncture to stimulate the body to self-heal for more than 3000 years. Today, acupuncture is used to treat chronic pain, the pain and stiffness of arthritis, and is a proven method to calm anxiety. […]

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