5 Ways to Manage Your Mind During IVF
Your fertility journey is just that-an expedition into the unknown that results in something you’ve always dreamed of-growing your family. When you pursue IVF you and your partner may find yourselves fraught with emotions. The roller coaster of emotions is only enhanced by your fertility medications. One minute your outlook is positive and focused on […]
Navigating Your IVF Journey – Your Checklist Part 1
A diagnosis of compromised fertility can be overwhelming for most couples. First you need to come to grips with the notion of not conceiving a child naturally, then you need to determine next steps. For many couples, and individuals pursuing pregnancy, the most successful method is in vitro fertilization. IVF has been around since the […]
The Best Self Care Techniques During IVF
Self-care is essential at any time of life. Defined as “any activity we do to deliberately take care of ourselves” self-care can be as simple as clearing your calendar of unimportant “stuff”, shutting down your devices for a bit, or taking a walk. You needn’t schedule a trip to a spa, or go “off the […]