7 Ways to Stay Healthy While You Wait for Optimal Fertility Days
If your periods are regular and you’ve figured out the time you ovulate then you might already know the optimum time to conceive is those few days before you ovulate. Sperm lives up to five days in the female body and planning intercourse those few days prior to ovulation offers the best chance for conception. […]
8 Ways You Can Boost Your Fertility
After months of trying without success, you’re willing to try just about anything to increase your odds for conception. Naturally you should schedule a fertility evaluation with your doctor, but there are some things you can do that will boost your fertility naturally. Here’s our list of 8 medically approved ways you can boost your […]
Sleep and Fertility: Why Getting Those ZZZZ’s Are So Important
As you likely know, certain lifestyle factors can weigh on your ability to conceive. If you’re underweight or overweight, follow a poor diet, smoke, drink, abstain from physical activity and generally are in poor health you could be impacting your fertility in a negative way. But what about something as simple as sleep? Can sleep […]
9 Things You Need to Do Before Starting IVF
A diagnosis of infertility can easily make you feel powerless. As your body is manipulated and probed, through tests and treatment, your focus becomes the end result; a healthy and successful pregnancy. The power is suddenly, seemingly, in the hands of advanced reproductive science. The truth is, even though fertility treatment is dependent, partially, on […]
The Best Exercises for Improving Fertility
When it’s taking you longer than you expected to conceive a child, you may begin looking at your lifestyle. Peruse the internet, books, or magazines on the subject and your confronted with list upon list of do’s and don’ts that seemingly affect your ability to conceive. While many of these pearls of wisdom do contain […]
How You Can Boost Your Fertility Naturally
Often times fertility treatment and the quest to become pregnant seems out of your hands, as though you just need to let medical science and reproductive technology do their job. Seemingly, your only task in the process is to get to your appointment on time! Feeling a lack of involvement in something so deeply personal […]