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The Pros and Cons of Exercising to Improve Fertility

Becoming the healthiest version of yourself is one of the finest gifts you can give your future child, and one that will likely improve your fertility. Diet and exercise impact every aspect of your overall health, and play a key role in your reproductive health as well. When you’re dealing with fertility issues, exercise can […]

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Tubal Factor Infertility-Three Big Impactors on Your Ability to Conceive

Infertility, related to tubal factors, is common in more than 1/3 of all cases. The two fallopian tubes provide the pathway for the egg to travel to the uterus, once it’s been released from the ovary. When the egg is prevented from traveling through the tube, due to a blockage within the fallopian tube, this […]

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Calculating Your Menstrual Cycle to Find Your Most Fertile Days

Basic knowledge tells you that your best chance of getting pregnant naturally occurs during ovulation. Many women can estimate their most fertile period by charting their menstrual cycle and having intercourse during those mid-point days between the onset of your periods. But it isn’t always as easy as planning for romance on the 14th day […]

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FDA Dietary Recommendations for Women Who Want to Conceive

When you’re trying to conceive a baby it seems as though there are oh-so-many “do’s and don’ts” it can be hard to keep track. Starting a family, or adding to your family, is overwhelming enough, but when you add in all the advice from well-meaning friends, the media, and even the medical profession, it’s easy […]

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The Role of Prenatal Vitamins and Supplements During Pregnancy

In a perfect world, we’d get all the vitamins, minerals, and nutrition we need from our diets. Unfortunately, this world is far from perfect and many of us catch our meals on the run, or skip them altogether. In an effort to achieve an ideal weight many individuals give up certain components of a balanced […]

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6 Things You Need to Know About IVF Before Applying

In vitro fertilization, or IVF, is possibly one of the most widely recognized treatments for infertility in the world. The high success rate for IVF, combined with the ever-growing technology in the area of fertility, makes IVF one of the first courses of treatment for couples, or individuals, who are trying to conceive. The basics […]

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I’ve Had Multiple Miscarriages, What Can I Do to Conceive?

Miscarriage is devastating for any parent. The heartbreak and agony of losing a pregnancy so dearly hoped for can easily turn one of the happiest occasions into one of the saddest moments in your life. And the emotional repercussions of miscarriage follow you through any future pregnancies you may have. When a couple, or individual, […]

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How Nutrition and Weight Can Impact Your Fertility

We’re learning more and more everyday about the role nutrition plays in lifelong good health. In fact, a healthy diet, along with exercise, and living in a way that takes care of our bodies instead of stressing them, is the very foundation of physical, and emotional, well-being. Nutrition is at the root of all of […]

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Worried About Your Embryo? See How Embryo Testing Lays Your Concerns to Rest

When you’re undergoing treatment for infertility it can be difficult to put your fears to rest. After all, you’ve already experienced the frustration and heartache caused by roadblocks you’ve encountered along your journey to having a baby. You surely don’t want to come so far, only to find out there’s a serious threat to your […]

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Little Swimmers Struggling? Here Are a Few Things You Can Try


One in six couples deals with infertility when trying to start a family. Women are usually quick to assume the responsibility of checking in with a fertility specialist, scheduling the proper tests, and finding ways to improve their own fertility. However, in half of the cases of compromised fertility men are the primary contributors to […]

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