The Best 9 Foods to Have While Going Through IVF
Medically reviewed by Dr. Aykut Bayrak, MD, FACOG Board-Certified Reproductive Endocrinologist & Medical Director, LA IVF Clinic (Los Angeles) Nutrition plays a critical role in overall health, hormonal balance, and reproductive function. What you eat — along with lifestyle factors — can influence inflammation, insulin sensitivity, egg quality, and endometrial receptivity. Diets high in processed […]
New Hope for Older Moms
Today’s parents have more options than ever available to them thanks to advances in assisted reproductive technology. Women in their 40s and 50s realistically entertain the notion of growing their families. Although your fertility changes as you age that no longer mans the door to having a child is permanently shut. Here are some of […]
How Can Your Loved Ones Support Your IVF Journey?
Family, friends, acquaintances and work colleagues are constant reminders of your fertility struggle. It’s a much clichéd joke that people begin asking “when are you having a baby?” at your wedding reception. And most couples field that inquiry at each and every family, social and work gathering. It’s never easy to manage others’ expectations, especially […]
What OTC Medications Should I Avoid During IVF?
Medically reviewed by Dr. Aykut Bayrak, MD, FACOG Board-Certified Reproductive Endocrinologist & Medical Director, LA IVF Clinic (Los Angeles) Many patients undergoing IVF wonder whether common over-the-counter (OTC) medications can interfere with fertility treatment outcomes. While pain relievers, cold medications, and allergy treatments may seem harmless, some can affect hormone balance, ovulation, implantation, or uterine […]
8 Ways to Keep Active Throughout IVF
Going through fertility treatment is a wild ride of emotions. One day you’re upbeat and filled with hope and the next you feel as though a dark cloud looms over your head. These are normal feelings and you should expect them all along your journey. 8 Healthy Activities For Body and Mind Keeping your […]
7 Signs It Might Be Time to Talk to A Doctor About IVF
When you’re trying to conceive and are unsuccessful after months of intercourse without birth control, it’s time to talk to your doctor. After some basic assessments your doctor will likely refer you to a fertility doctor who specializes in Advanced Reproductive Technology, such as IVF. For many couples it’s a little surreal and disheartening to […]
5 Ways to Manage Your Mind During IVF
Your fertility journey is just that-an expedition into the unknown that results in something you’ve always dreamed of-growing your family. When you pursue IVF you and your partner may find yourselves fraught with emotions. The roller coaster of emotions is only enhanced by your fertility medications. One minute your outlook is positive and focused on […]
The Ultimate Guide to Healthy Eating While Going Through IVF
Eating healthy foods is one of the best forms of self-care around. Feeding your body wholesome and nourishing foods helps ward off obesity, certain diseases and chronic conditions such as hypertension and diabetes. What’s more you just feel better when your body is well-nourished by the right foods. There’s no more important time to adhere […]
Stress and IVF: How to Combat It
Anxiety and stress are common emotions during any pregnancy. It seems as though you and your partner are in constant “worry mode.” Will the baby be ok? Will you be able to handle childbirth? Are you financially and emotionally ready to raise your child? These and many other concerns go round and round in your […]
I Have Low Egg Reserve. What Should I Do?
A woman is born carrying all of the eggs she will ever have, approximately one-two million. As she matures and enters puberty about one-third of the eggs remain. Unfertilized eggs collapse in the pelvis or the fallopian tubes each month and two weeks before the menstrual period begins. A fertilized egg implants 7 days after […]







