How to Improve Your Fertility with Movement & Exercise
Movement and exercise benefit your health in many different ways. Regularly engaging in some form of aerobic exercise engages your heart and strengthens your cardiovascular system. Exercise burns calories, balances blood sugar and reduces stress and anxiety. The advantages of a regular movement and exercise program are many, but one advantage is of particular interest […]
8 FAQs About Calculating Fertility Days with Your Cycle, Answered
Calculating your fertile window isn’t difficult, providing you have a regular cycle. The fertile window consists of those days in a female menstrual cycle when there’s a possibility for conception. That window includes the day of ovulation and the five days preceding. When you have unprotected intercourse in that window you have the best odds […]
IVF Babies: Birth Week, Health Tips & the Process Explained
Pregnancies conceived through IVF carry a slightly higher-than-average risk for birth before 40 weeks, the normal gestation term. Babies born before 37 weeks are preterm, but not necessarily premature. Most of the brain and lung development occurs rapidly toward the end of gestation. Doctors monitor babies’ development and tend toward early, but safe delivery for […]
5 Insights About IVF Soon to Be Parents Want to Know Most
In vitro fertilization (IVF) is a form of assisted reproductive technology used for treating infertility. When you’re diagnosed with infertility, you and your doctor address the issues and, if possible, examine your treatment opportunities. IVF is a common treatment for many issues impacting your ability to conceive. But, if you aren’t familiar with the procedure […]
Can OTC Medications Be Harmful During IVF?
Those undergoing IVF do everything possible to ensure a successful outcome. For some people that means giving up certain vices like alcohol, coffee and fast food. Others may embrace the healthiest diet choices, switch to organic produce and give up any known inflammatory foods like red meat. But what about OTC medications? What do you […]
Ready to Explore IVF? Do These 7 Things First
If you’re like most people, you reel a bit after a diagnosis of infertility. But then you begin investigating your options. One of those options, IVF, isn’t for everyone and, depending on your diagnosis, may or may not address your needs. But, for many couples and individuals IVF offers a successful option to grow their […]
9 Tips to Prepare Mentally & Physically for Your IVF Journey
It’s been said that IVF is a marathon and not a sprint. Sprints rely on quick bursts of energy and thought and are over in seconds. A marathon, on the other hand, is long, arduous and calls on a lot more inner reserve, both physically and mentally. You may think you can’t go on, but […]
5 Infertility Treatment Challenges & Solutions
Trying to conceive with no success creates challenges for many couples and individuals. If after 12 consecutive months of unprotected intercourse you haven’t conceived (six months for females over the age of 35) you should schedule an appointment for a fertility assessment. The forthcoming diagnosis itself presents a challenge. Should your doctor determine you are […]
The Ins and Outs of Intrauterine Insemination (IUI): Procedure, Success Rates, and More
In the treatment of infertility, intrauterine insemination (IUI) offers an option when certain specific conditions are at the root of a couple’s inability to conceive. IUI also provides a way for those females who have no male partner, such as same-sex female couples and single females to fulfill the desire for pregnancy. People sometimes refer […]
How to Know If Tubal Reversal Is Right for You
Tubal ligation (having your tubes “tied”) prevents pregnancy by tying, cutting or cauterizing your fallopian tubes thus preventing sperm and egg from meeting. Fertilization, and therefore pregnancy, cannot take place when you have a tubal ligation. In the US alone approximately 700,000 tubal ligations take place annually. The effectiveness rate, at 99%, makes this method […]