IVF: 5 Common Emotions
The journey through infertility is an emotional one no doubt. From trying to conceive without success to a diagnosis and determining treatment you probably feel as though you’ve been hit by an avalanche of feelings which are all over the spectrum. When you decide to pursue IVF, the emotional aspect of the journey may surprise […]
Steps You Can Take Today to Boost Your Fertility
As defined fertility is the ability to produce offspring. And the American College of Obstetricians & Gynecologists (ACOG) defines infertility as an inability to conceive after twelve consecutive months of trying through regular sexual intercourse without birth control or six months for those over 35. If you’re trying to conceive and not having any success […]
How Can Your Loved Ones Support Your IVF Journey?
Family, friends, acquaintances and work colleagues are constant reminders of your fertility struggle. It’s a much clichéd joke that people begin asking “when are you having a baby?” at your wedding reception. And most couples field that inquiry at each and every family, social and work gathering. It’s never easy to manage others’ expectations, especially […]
8 Ways to Keep Active Throughout IVF
Going through fertility treatment is a wild ride of emotions. One day you’re upbeat and filled with hope and the next you feel as though a dark cloud looms over your head. These are normal feelings and you should expect them all along your journey. 8 Healthy Activities For Body and Mind Keeping your […]
Can Exercise Help Me on My Fertility Journey
Exercise is as much a part of your health and wellness as diet and maintaining a healthy lifestyle. A brisk walk or bike ride, cardio kickboxing, yoga and strength-training are all great ways to get in shape and manage stress. But what about exercise during your fertility journey? Can it help? Will it interfere with […]
Uterine Polyps and Miscarriages
Uterine polyps, also called endometrial polyps, are small soft growths inside of a woman’s uterus. Kind of like a skin tag, uterine polyps are an overgrowth of tissue from the endometrium or lining, of the uterus. They vary in size with some as small as a chia seed and others as large as golf balls. […]
How to Prepare For Egg Retrieval
One of the more exciting times for those on a fertility journey is the egg retrieval. But it isn’t without some trepidation. If you don’t know what to expect you are likely more anxious and a bit unsettled as the procedure approaches. Knowing what to expect is the best way to calm your fears and […]
What is OHSS and How to Minimize the Risk
Fertility treatment is an answer to the prayers, hopes and dreams of many couples and individuals experiencing infertility. IUI, IVF and cryopreservation of your eggs all involve ovarian stimulation. When your physician provides medication to encourage your ovaries to produce mature eggs it’s known as ovarian stimulation. While these treatments are highly successful, they are […]
Are There Herbs to Naturally Support My Fertility Treatment?
In the last few decades the traditional western approach to medicine combined with naturopathic medicine proved to be successful in treating many conditions. Naturopathic medicine uses natural remedies such as herbs, supplements, acupuncture and nutrition as a means of helping the body heal itself. But what are the benefits of herbal supplements to fertility? And […]
How Acupuncture Complements Your Fertility Treatment
When it comes to assisted reproductive technology (ART) doctors and researchers strive to come up with new, innovative and successful techniques to support treatment such as IVF. The goal is to improve your chances for a positive outcome and help you achieve your dream of growing your family. Modern medicine is chock-full of treatments for […]
